Basil

Ocimum basilicum

There are many varieties of sweet basil, which belongs to the Labiate family (Labiatae). It originated in Asia and was extensively used in Indian medicine. More often grown now in Reunion, France, Cyprus and the Seychelles. The flowering tops and leaves are used and extraction is by distillation. The leaves are heart shaped, and are a love symbol in Italy. It is an oil which clears the head and is uplifting -it makes a good nerve tonic.

General properties

• carminative
• antispasmodic
• stomachic
• tonic
• galactogenic
• uplifting
• warming

Blends well with

• bergamot
• geranium
• lavender

General uses

• irregular menstruation
• menopause
• migraine
• nervous insomnia
• depression
• digestive disorders
• respiratory problems
• stress
• anorexia
• earache
• sinusitis
• rhinitis
• oversensitivity
• neuralgia
• poor memory
• fainting
• hiccups
• poor concentration
• indecision
• mental fatigue
• nasal polyps
• nausea and vomiting

Caution

Do not use in pregnancy. Estragol content may cause adverse reactions in sensitive individuals. Use in low doses or use types that contain little or no estragol (e.g. O. Americanum Linn or O. gratissimum Linn).