Aromatherapy
Melissa

Melissa officinalis

The local name in southern Europe is 'heart's delight', and it is often called the 'elixir of life'. Melissa has been used medicinally since the seventeenth century, and is a very cheering oil, making a good general tonic. This Labiate is also known as balm oil, and is obtained by distilling the leaves and tops, which contain very little essential oil -the reason why the true oil is so expensive.

General properties

• antispasmodic
• emmenagogic
• stimulant
• tonic
• uplifting
• cooling
• anti-inflammatory

Blends well with

• geranium
• lavender
• neroli
• ylang-ylang

General uses

• hypertension
• palpitations
• colic
• dysentery
• flatulence
• indigestion
• vomiting
• heart tonic
• anger
• depression
• shock
• stress
• menopause
• problem periods
• premenstrual tension
• sterility
• headache
• migraine
• vertigo
• halitosis

Caution

Is expensive and often adulterated with lemongrass or citrus oils. Not to be taken internally. Has been identified as a narcotic. Not to be used in the first five months of pregnancy. Use in low concentrations only.

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