Arteriosclerosis

The thickening and hardening of the arterial walls is known as arteriosclerosis This condition has been implicated its silent and significant role in triggering heart attacks and strokes. The outward signs and symptoms of arteriosclerosis are minimal at most but the results on the heart are devastating as a hardening of any of the cardiac arteries cal lead to serious complications. The most common form of the many types of arteriosclerosis is the condition called atherosclerosis, in this condition deposits of fatty substances collect along the arterial walls and lead to a thickening and hardening of the arteries. During atherosclerosis the blood vessels are hardened and narrowed because of scarring and calcium deposits within their walls-this is the major complication that can result in serious illness to the heart. The total destruction of the artery and the death of nearby tissue or necrosis occur because of this complication though at times atherosclerosis can produce only slight and impaired circulation. On the other hand during the complication known as an aneurysm arteriosclerosis causes the opposite effect and this condition occurs because of the widening and rupturing of the arterial walls. All the arteries within the human body can develop arteriosclerosis though the greatest complications and the most affected organs tend to be the vital organs such as the heart, the brain and along important arterial networks through the legs.

The earliest symptoms appear in the form of circulatory disturbances when they are present, though they are as a rule not evident in every patient and some patients may not experience signs of any sort. Some of the effects of these poor circulatory disturbances on the brain, include sudden headaches, hindered circulation also gives rise to all sorts of dizzy spells, the patient may complain of ear ringing, other signs such as memory problems and poor concentration, and even mood swings can also be experienced. Though similar to strokes, the transischemic attacks (TIAs), disappear within seconds of their initial appearance and the effects do not linger on as the effects of a stroke does. Precursors for stokes which should be taken seriously, are the sudden attacks of paralysis, or the appearance of fainting spells including a sudden inability to speak or see properly-all of these must be suspected as possible warnings for stroke and the patient must be immediately rushed to the hospital. The medical term for any arteriosclerosis in the legs is called intermittent claudication, this brings about pain when the person is walking, and he or she may gain relief from it only by relaxing or resting the legs. The pain must not be mistaken for a passing ailment and is produced by an obstructed artery in the leg. Another frightening and severe symptom of arteriosclerosis is the medical condition called angina, this problem occurs when the blood vessels leading to the heart undergo some sort of temporarily blockage, leading to typical symptoms such as pain in the cardiac tissues. The first sign of hardening and narrowing in the arteries is the presence of high blood pressure in an individual.

The condition can be altogether prevented by carefully monitoring and reducing all the risk factors that can contribute to the condition. A high blood pressure and high cholesterol levels are significant factors that must be removed immediately. Another major cause of arteriosclerosis of course is the consumption of an improper diet. Such a diet is one which is rich in saturated fats, in all types of deep-fried food, ones which have too much meat or that are poor in fiber. It is important to eat diets that have abundant amounts of fresh vegetables and fruits as diets lacking in these deprive the body of essential nutrients for long periods of time. The greatest danger comes from alkaloid rich beverages such as coffee and caffeinated colas, alcohol are another major contributor to the risk of developing the condition. The chances for developing arteriosclerosis is also enhanced by the consumption of a diet rich in sweets, and those that abound in fast food items and in refined food. Because of the fact that they already possess a very high blood sugar level, all diabetics are extremely vulnerable to developing arteriosclerosis. Refined foods such as many types of white-flour products, all kinds of pastas and rice contain little natural fiber and nutrients-they thus significantly increase the chances of developing the condition. Plaques are the white areas of fatty tissue deposition within the arteries which cause the arterial walls to bulge out, the use of homogenized milk is responsible for plaque formation, since it is rich in fat particles and this form of milk should be reduced in the diet. Another substance that is hard on the arterial walls is nicotine; nicotine from any form of tobacco hinders arterial circulation and is considered another risk factor in the development of the condition.

The high-stress and sedentary lifestyle of the average North American is also largely responsible for the development of this condition. The risk of all blood vessel related problems increases with too little physical activity and lifestyle change is one of the major ways in which such conditions can be eliminated. The maintenance of the muscle tone and the condition of the heart and the lungs improves considerably through exercise which promotes efficient circulation. A lot of stress is placed on the heart and the arteries by living a fast-paced or high-stress lifestyle as such lifestyles increase the blood pressure. As a rule, the older one get, the likelihood of risk factors occurring increases as the arteries become less elastic and more susceptible to arteriosclerosis with age, elder people must therefore work to reduce all the risk factors associated with the condition to stave off its development. The risk of developing these diseases also increases if there is any history of heart disease or strokes in the family-thus the illness has a hereditary basis and all individuals who have a family history of the condition must take appropriate measures to ward off its incidence.

One internal risk factor whose presence or absence dictates the chances of developing the disease is a protein called a lipoprotein. This risk factor lipoprotein is a combination fat-protein molecule that has similarities to the “bad” or LDL cholesterol, it possesses an additional piece in its structure called an apoprotein. The significance of the lipoprotein is in its role as a major component in the plaques that develop on the arterial walls of patients with atherosclerosis. Thus the presence or absence of the lipoprotein can signal the presence or absence of the condition in patients, and correspondingly the levels of this protein is high in people affected by coronary artery disease while in those without coronary artery disease its level remains low or is nil.

Supplements and herbs

The reversal process of tissue damage can be countered by nutritional supplements and they can also aid in the prevention of the effects of aging in the arterial system-though these are not substitutes for a healthy diet and constant exercise. Plaque deposits in the arterial system can be broken down through the use of bromelain, which is an effective digestive enzyme that makes an excellent supplement. Other supplements such as the essential fatty acids which are found abundantly in the oil of the flax seed, the oil of the evening primrose and in fish oils like salmon can also effectively combat arteriosclerosis when they are included in the dietary regimen of patients. These aid in the lowering of the cholesterol levels in the body and thus prevent the deposition of plaque in the arterial walls, at the same time they also help improve the metabolization of fat in the body.

The oxidation of LDL cholesterol is prevented by the actions of a compound called beta-carotene which itself is the main precursor to vitamin A, this fat-soluble antioxidant is essential to the efficient management of cholesterol within the human body. The levels of HDL cholesterol in the body can be raised by supplementation with the beta-carotene. Smokers can also gain protection from coronary heart disease through the use of supplements of beta-carotene on a regular basis.

Supplementation with high doses of niacin is the single most effective way to lower high levels of the lipoprotein in the body of an individual. Additionally the levels of LDL cholesterol, lipoprotein, and substances such as triglycerides and fibrinogen are all lowered by the actions of niacin. The supplement at the same time raises the levels of HDL or "good cholesterol" levels and promotes health.

The supplemental form of the vitamin B5 (pantothenic acid), and particularly the pantethine form can also effectively bring about a reduction in the levels of LDL cholesterol and bring about an increase in the levels of HDL cholesterol by at the very least ten to fifteen percent, while at the same time boosting the energy levels of the individual.

The increase in levels of the amino acid homocysteine has been implicated as one of the causes for atherosclerosis due to its involvement in cholesterol accumulation and its ability to injure tissues; supplements of the vitamin B6 helps prevent the accumulation of high levels of this amino acid and aids in the control of the condition-this vitamin can be taken as a regular supplement to keep the levels of homocysteine in check. The vitamin B12 and the folic acid can also effectively lower levels of homocysteine in the body and can also be used as supplements to fulfill this function. Complications such as elevated serum cholesterol and atherosclerosis as well as much greater risk of coronary artery disease, has been linked to deficiencies of the vitamin B6 in people. To bring about a balance in the levels of all the B vitamins in the body, the vitamins such as the vitamin B6, B12 and folic acid can be taken together in the form of a B complex vitamin supplemental combination. A lot of enzymes and minerals including magnesium and zinc are served by vitamin B6 as a co-factor in physiological actions within the human body.

Free radical damage in the arteries is prevented by the actions of the antioxidants such as the vitamins A, C and E, along with the mineral selenium-these can be taken together as antioxidant supplements by the patient. Disease is prevented in the body by the actions of the vitamins C and E which aid in the improvement of circulation and which provide the cell walls with sufficient nutrients for stability and elasticity. Because of their ability to strengthen arteries, supplements of the bioflavonoids can also be consumed along with the vitamin C, in the form of a supplemental complex. Indeed the mineral selenium acts best within the body when acting in conjunction with the vitamin E - these two are the most potent of the antioxidants.

The vitamin C plays an essential role in the formation of collagen which maintains the integrity of the arterial walls and it also helps by promoting the breakdown of triglycerides in the body-the vitamin C thus has a direct effect in the prevention of atherosclerosis within the body. In patients with higher then normal levels of cholesterol, the vitamin C helps lower and maintain cholesterol levels-it thus serves to regulate to some extent the abundance of cholesterol in the blood. The vitamin E is the agent responsible for blocking the oxidation of the “bad” LDL cholesterol, the vitamin E is regenerated and reactivated by the presence of sufficient vitamin C in the body-thus this vitamin is important in the regulation of other vitamins as well. Additionally the vitamin C is very important as an antioxidant and gradually helps in the reversal of heart disease by reducing all the risk factors.

The essential mineral chromium, particularly when utilized in its picolinate form, can be about an improvement in glucose tolerance and lead to a reduction in the levels of both cholesterol and triglycerides. The ability of the mineral chromium in burning off excessive body fat has been suggested by the results of some studies-these studies showed some correlation between chromium and a reduction in body fat. The mineral chromium has also been documented as being able to bring about a reversal of atherosclerosis and its attendant risk factors.

Those taking supplemental zinc along with copper also reported a decrease in the levels of blood cholesterol, zinc was taken at dosages of about 160 mg or more daily along with the supplements of copper. The incidence of aneurysms is prevented by the presence of copper in sufficient amounts and this mineral is the most important nutrient for this action within the human body. A combination of blood, urine and hair tests can be conducted to asses the correct combination or ratio of the zinc and copper. Additionally the mineral copper plays an important part in the prevention and treatment of arthritis and is an important factor in the treatment of all other connective tissue problems that may occur within the body.

Normal cardiac functioning is dependant on adequate concentrations of the compound carnitine in the cardiac muscles; therefore this compound (amino acid) is therapeutically very effective in treating coronary heart disease. The presence of sufficient carnitine helps maintain strength and stamina and at the same time it also sufficiently lowers triglyceride levels and the levels of LDL cholesterol while at the same time raising HDL cholesterol levels. It is a major component of an enzyme system that lowers the total fat tissue levels in the body and thus is considered physiologically very relevant to the maintenance of a healthy body. The other role of L-carnitine within the body is in the transportation of fatty acids into the cells, where these are burned or oxidized as fuels for the cellular machinery. It has been shown that a deficiency of carnitine within the body is responsible for some types of metabolic obesity which occurs in certain individuals. The utilization of the D-carnitine and D,L-carnitine form must not be done under any circumstances as these forms of the compound can be toxic to the person. The only form of the compound which is safe for utilization as a supplement is the L-carnitine form of the compound.

Coronary arterial disease has been successfully treated through the utilization of the coenzyme Q10 (CoQ10), which is an antioxidant supplement for the prevention of the condition as well. Irregularities in the heart beat as well as chest pain can also be treated with particular effectiveness by the use of this supplement. The co-enzyme is particularly efficient in brining about an improvement in the oxygen supply to the cells, it also promotes cardiac function during incidences of cardiomyopathies-which are diseases of weakened heart muscle, the compound also reduces the occurrence of angina attacks and the painful symptoms, additionally the compound works synergistically with the other major antioxidants such as the vitamin E, beta-carotene and vitamin C within the body. Another useful function that the Co Q1O performs within the body is in the lowering of high blood pressures, the compound also promotes a lower LDL cholesterol level and at the same time increases the levels of HDL cholesterol-these actions are carried out by the compound as a matter of course and the efficiency of the actions will depend on the level of the substance within the body itself.

Through the use of the following herbal remedies given below, human health can be restored to the individual and medication is rendered unnecessary as these treatments lower the blood pressure in a natural way-this is the ideal way to bring about healthiness. The ideal way to consume these herbs is by preparing an herbal teas, this can be done by pouring a cup of boiling water over a tsp. of any of the herbs and letting them steep in the water for fifteen minutes. The mixture can then be strained and the herbal tea can be drunk thrice every day as a measure against all cardiac conditions.

A reduction in the cholesterol levels can be brought about by consuming garlic, this herb has well documented blood-thinning properties, and makes an easy to obtain and excellent herbal supplement. Regular use of garlic can be made by using the odorless capsule form, especially if the patient dislikes the taste and odor of fresh garlic. Dosage ideally should be about 600 mg of garlic powder in capsules taken daily, or alternately 25 mg of garlic oil can also be utilized. A reduction in blood pressure and heightened cholesterol levels can also be obtained by the consumption of an herbal tea made from Siberian ginseng. A reduction in the levels of cholesterol can also be obtained through the use of the hawthorn leaves and blossoms in an herbal tea form. A cup of the herbal hawthorn tea can be consumed daily as a treatment, alternately 20-30 drops of hawthorn tincture can also be taken along with some water everyday. To bring about an improvement in the circulation, use about 3-5 drops of calendula tincture in a glass of water everyday-this herb will also strengthen, regulates and calms the cardiac muscles in the heart. Tissue damage caused by free radicals can be healed by the high vitamin C content found in rose hip tea-this herbal tea is an excellent antioxidant and will help repair tissue damage wonderfully. The permeability and the elasticity of the connective tissues making up the arteries can be maintained by regular use of the alfalfa leaf juice along with the silica rich horsetail herb. Horsetail can be used as an excellent source for silica, this essential mineral is best consumed in the form of an aqueous extract, and can be taken at a dosage rate of about 3-4 capsules everyday of the treatment period. The saponin content of large amounts of ingested alfalfa meal will also bring about a reduction in high levels of cholesterol. On a day to day basis, drink lemon balm tea in the evenings to relax and calm the nerves within the body. The substance known as gugulipid is a natural extract of the mukul or myrrh tree which is native to India-it has two active components, called the Z-and E-guggulsterone, these two compounds have been documented as bringing about a reduction in both the levels of cholesterol-down to about 14-27%, and more so in the triglyceride levels-down to about 22-30% in all individuals tested. By its action of bringing about dilation in the arteries, the cayenne -capsicum lowers the cholesterol levels and inhibits platelet aggregations. A regular supplemental use of cayenne has resulted in a remarkable improvement in the chest pain and circulatory problems of many angina sufferers-cayenne can be used as a food or as a capsule supplement for the treatment of individuals. Turmeric has an active ingredient known as curcumin, which is an anti-inflammatory agent similar in action to the effects of compounds like cortisone, ibuprofen and phenylbutazone. Some research suggests it is also effective as a cancer preventive. Its antioxidant property has been compared to the activity of the vitamins C and E within the body. Another great herbal derived supplement is the compound called forskolin, this is a derivative of the herb coleus forskohlii, and the compound makes an excellent natural bronchodilator in all patients. In addition the properties of forskolin are thought to extend to an ability to bring about a reduction in inflammatory reactions which may contribute to asthma. The great thing about the compound is that it causes no systemic side-effects in the individual utilizing it. Indeed the compound has also been linked to having possible therapeutic effects and could aid in the treatment of high blood pressure, conditions such as congestive heart disease and glaucoma aside from its already well documented abilities in dealing with asthma. The vasodilating effects of the compound help in bringing about an improvement in the circulation which has direct benefits to the health of the person using it.

Aromatherapy

Commonly used essential oils for Arteriosclerosis:

• Ginger
• Juniper
• Rosemary

Homeopathy

These homeopathic preparations are for long term use and need to be taken at a low potency for optimal effectiveness. Start the remedy at a potency of 6x strength for the first one or two months, following this initial dosage increase the potency to about 12x for supplementation during an equal length of time to bring out optimal results. For the maximum benefits to accrue, you may need to use several remedies in sequence and on a regular basis. All results that these supplements will elicit in the body are likely to be very gradual and slow in appearance. For example the homeopathic preparation of Crataegus can be used as a liquid tincture, about 15 drops thrice everyday, alternately it can also be taken in the form of an herbal capsule, for a period of 6 months or more at a time.

• Aurum
  Aurum is to be used in the homeopathic treatment of arteriosclerosis and related conditions such as hypertension in all patients. The remedy is also effective against all manners of diseases of the cardiac valves, any enlargement in the heart, or in cases of a weakened heart. The remedy can also be used to treat problems such as nightly attacks of pains that are felt in the region behind the breastbone. The remedy also finds use against vertigo and the loss of memory. All manners of heart conditions such as palpitation can also be treated. The patient often complains of the presence of a sensation as if the has heart stopped beating, then he or she may feel it starts again with a bound-such symptoms need to be treated with this homeopathic preparation. The symptoms may also include the sensation of blood surging to the head. The patient is often depressed and may be suicidal, paradoxically he or she may fear death and thought of dying. These symptoms can be triggered by grief, sudden emotional or physical loss and failure. The patient is given to self-blame and is also given to great self pity. The condition of the patient often greatly worsens on exposure to the cold, in the winter time and at night. The condition of the patient significantly improves when staying out in the open air. The presence of one or more of these symptoms calls for the immediate use of Aurum as a homeopathic remedy in the treatment of the condition.
• Plumbum
  Plumbum is to be used in the homeopathic treatment of patients with arteriosclerosis and related organic heart disease. Or complaints of any sort associated with the cardiac muscles. The patient often complains of a sensation of pressure in the chest accompanied by a difficulty in breathing along with the appearance of shooting pains. Additional problems include the palpitation felt in the heart, and a feeling of anxiety physically felt on the chest. The patient often tends to be given to sighing and trembling. Physical symptoms such as the atrophy of muscles and paralysis can also become apparent in the patient. The patient is additionally affected by abdominal cramps and colic along with constipation of all sorts. The patient often sinks into a silent depression. The patient suffers a slow, apathetic memory loss in some cases. The person may also be prone to paranoia and dementia. Accompanying physical symptoms could include chronic kidney disease. The condition of the patient often worsens in the nighttime, and can be aggravated by physical exertion, the presence of company may also irk the patient, and he or she may hate being touched and staying out in the open air. The presence of one or more of these symptoms calls for the immediate use of Plumbum as a homeopathic remedy in the treatment of the condition.

What else you can do

Physical exercise must be given a priority position in life as the practice of regular and moderate outdoor exercises such as walking, cycling, swimming or cross-country skiing can be very effective in alleviating stress and promotes the health of the heart and the functioning of the circulatory system within the body. Whenever it is possible for you, walk around barefoot on grass and try to wear clothing made from natural-fibers at all times. The immune system is aided by activities such as dew walking when done on a regular basis. Take every opportunity to dew walk every other day on a regular and long term basis. The body is able to eliminate toxins much faster if you take the time to have regular and daily sessions of morning dry brushing, or in having baths with sea salts; sweating assist the body in ridding itself of waste and try to perspire a little at least everyday. Other techniques that can possibly help include exercises like hydrotherapy which includes Kneipp water therapy and cold arm baths carried out on a daily basis. Try to rid yourself of all mental and emotional stress and factors which might produce these. Try to lower your blood pressure and help your body rebuild arteries by having plenty of time to sleep and engage in regular massage sessions which will promote relaxation. The heart is strengthened and relaxed through the practice of regular sessions of breathing and muscle relaxation exercises-try these out as often as you can.

Usual dosage

• Evening primrose oil, 2x500 mg capsules thrice a day.
• Vitamin A, 10,000 IU.
• Vitamin B complex, 50 mg 1 to 3 times a day.
• Vitamin B6, 25-100 mg.
• Vitamin E, 400 IU two times a day.
• Vitamin C, with bioflavonoids, 1,000 mg thrice a day.
• Niacin, 3,000-5,000 mg.
• Chromium, 1,000 mg or more a day.
• Selenium, 200 mcg.
• Copper, 2 mg or more a day.
• Bromelain, 500 mg thrice a day between meals.
• Coenzyme Q10, 100 to 200 mg.
• Chondroitin sulfate, 3,000 mg.
• Beta-carotene, 25,000 IU.
• L-carnitine, 1,500 mg or more a day.
• Lecithin, 20 g in divided doses.
• Pantothenic acid, 300 mg thrice a day.

More useful herbs

• Acerola
• Andrographis
• Baical Skullcap
• Celandine
• Coptis
• Dan Shen
• Devil's Claw
• Ginkgo
• Kudzu
• Lemon
• Lesser Periwinkle
• Linden
• Maidenhair Fern
• Onion
• Resveratrol
• Snow Fungus