Denture Problems

Problems can range from having a very sore mouth to experiencing difficulty talking, or even keeping the dentures in place. The following tips will help you to get used to the dentures, and ensure healthy gums.

Supplements and herbs

Red sage mouthwash is effective in soothing inflamed or bleeding gums: Pour 1 cup of boiling water onto 2 teaspoons of the leaves, and allow to infuse for 15 minutes; use as a mouth rinse, as required.

Aromatherapy

Essential oil of lavender helps soothe sore gums, while oil of tea tree is a good antiseptic: Add 2 drops of each to a glass of warm water; use as a mouth rinse, morning and night.

What else you can do

• Break your dentures in gradually. Don't try to wear them all the time; rest your gums frequently.
• Eat soft foods until your mouth is used to the dentures.
• To get used to talking with dentures, practice reading out loud in private. It may take a little time to learn, but practice makes perfect.
• Even with dentures, you still need to clean your mouth regularly. Use a very soft brush over the gums, followed by a mouthwash.
• You may want to use a dental adhesive (available over the counter in pharmacies) to hold the dentures in place while you are getting used to them.