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Prickly Heat

Prickly heat-medically termed miliaria and also known as heat rash or summer rash-is a rash that affects infants and small children. It is caused by profuse sweating with blocked and inflamed sweat glands. Because of the blockage and inflammation, the sweat does not reach the surface of the skin, but is trapped within it, causing irritation and, frequently, itching. Prickly heat is common after a sunburn, on a hot and humid day, with a fever, or as a result of excessive warmth from too many clothes or an overheated environment.

The rash is characterized by red areas, with small, blister like bumps at the center. This rash can appear on the face, neck, shoulders, stomach, or chest. It may be somewhat itchy and stinging.

Supplements and herbs

See age-appropriate dosages of herbal remedies

  • Topical aloe vera gel is soothing and cooling. Apply aloe gel to the rash to take the heat and stinging out of the skin. Repeat as often as necessary.
  • Apply calendula gel or lotion to the skin to help ease the discomfort and promote healing.

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