Apr-04-2013
At least 70% of Americans will be affected by candida overgrowth during their lifetime. Many of those people will suffer from chronic candida. Because traditional physicians have not been taught about candida they frequently do not understand how to treat the yeast overgrowth condition and the prescription drugs they use offer only a temporary solution.
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Fortunately for candida sufferers, because candida is a naturally caused condition, there are several natural treatments that have proven effective. Many people have found great success with herbal remedies. Here are 10 herbs that are frequently used to combat candida albicans.
According to a study by the Georgetown University Medical Center oregano oil could be a viable treatment for candida. The study states that oregano contains potent antifungal agents like carvacrol and thymol and completely inhibits the growth of candida. The researchers believe adding oregano oil to your daily diet will effectively prevent and treat the yeast overgrowth.
You may take the oil by mixing a drop or two with olive oil and a small amount of water or you can choose to take enteric-coated tablets of oregano oil. The oil may also be applied directly to candida skin infections.
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This common household spice is actually an effective treatment against candida albicans. Ancient medical practices have used cinnamon in treatments for centuries and it is still a good choice today. Tests using animals have shown that cinnamon extract and cinnamon oil contain antifungal properties that are helpful in the war against candida.
The suggested daily dosage is 2 to 4 g of cinnamon bark or 0.05 to 0.2 g of cinnamon essential oil.14. Make a cup of cinnamon tea and drink it twice a day.
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Black walnut is known for its antifungal, antiseptic, and anti-parasitic properties. It's available in pill, tablet, or capsule form and is often used to treat chronic or recurring candida conditions. This remedy is also known to improve other health conditions, including heart health. Add walnuts to your daily diet or take black walnut supplements to fight your candida symptoms.
Olive oil isn't the only beneficial byproduct of the olive tree. Extract of olive leaf also provides numerous medicinal benefits, including an essential compound called oleuropein, a potent antifungal agent. Try brewing a tea from olive leaf extract and drink a couple of cups a day to deter candida.
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Garlic wins high praise as an antifungal agent and also displays antibiotic properties. A study by the University of Maryland reported that the sulfur compounds in garlic are effective yeast killers and also work to promote the growth of healthy bacteria in the body. Allicin is the active ingredient in garlic. It is suggested that 1-2 cloves of raw garlic be eaten daily. Crush the garlic and let sit for 5 minutes to release the allicin. Heat dulls the effect of the allicin so only raw garlic is effective. If you prefer you may choose to take enteric-coated garlic tablets. Check the label to see how much allicin is contained in each tablet and try to take a total of 11 mg of allicin daily.
This remedy is made from the bark of a large tree found in the Amazon rain forests and other locales in tropical South America. Pau d' Arco has powerful antimicrobial properties and has been used to treat everything from candida to cancer. This herb also acts as a mild laxative to encourage the body to rid itself of toxins. It is suggested that candida sufferers use Pau d' Arco to brew tea to drink as part of their daily regime.
Echinacea is derived from common flowering plants found throughout North America. Two types you may be familiar with are black-eyed Susan's and purple cone flowers. Echinacea is effective in the fight against candida because it is a powerful immune booster and helps encourage the production of white blood cells which in turn help control candida cells.
Echinacea is available in pills and tablets or can be brewed into tea. It is recommended that Echinacea be taken for one month, and then omitted for a week before taking again for another month.
This fragrant oil has been proven in studies to be a powerful antifungal agent, even more effective than prescription fungicides. Most commonly used to relieve tooth aches, clove oil has a high content of eugenol which is given credit for its effectiveness in eliminating candida. Clove oil is strong so only take one drop in a glass of water each day. Do not use undiluted.
Berberine can be found in three different herbs: goldenseal, Oregon grape root, and barberry. Often used in Chinese remedies for combating bacterial, viral, and fungal infections, berberine does not disturb the beneficial flora in the intestinal tract. Berberine helps strengthen the immune system, giving the body more defenses against candida albicans.
Triphala is one of the most popular herbs used in Ayurvedic medicine and has been touted as a wonder drug. This herb is a composite of three fruits - harada, bihara, and amla and is frequently used in India. It works as a laxative and colon cleanser and helps eliminate toxins from the body. It is available in pill or powder form and can be found in health food stores or online. Because of the laxative effect, it is recommended that you start with a low dosage of one tablet daily or mix ¼ teaspoon of the powder in an 8-oz. glass of water.
Herbal remedies often are the most successful therapy for candida, especially when combined with an antifungal diet that limits intake of white flour, processed foods, most dairy products, sugars, alcohol, soda, and caffeine. It is recommended, however, that before beginning any herbal treatments you consult with your health care provider, especially if you are pregnant, nursing, diabetic, or have other chronic health conditions.
Candida is a difficult problem to control but thanks to Mother Nature and the use of herbal remedies millions of people are winning the war against candida.
