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Peptic Ulcers

Peptic ulcers result when a raw area appears in the mucous membrane lining the digestive tract, this raw area can be further irritated by the action of acidic digestive juices produced by the stomach-bringing the typical symptoms and discomfort associated with ulcers. The development of ulcers in the stomach can come about because there is an excessive secretion of acid in the digestive tract, this extra secretion of acid comes about when the person eats the wrong type of foods over a long period of time, aside from an improper diet, ulcers can also be caused by the presence of constant stress and emotional issues, the long term use of certain medications, or the abuse of alcohol can also induce the formation of ulcers in an individual. The typical physical symptoms that are caused by peptic ulcers include the presence of an acute burning pain in the stomach, the sudden loss of appetite, the production of excess gas, and symptoms such as nausea, and vomiting - all these physical symptoms are acute and cause a great deal of discomfort to the person.

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Supplements and herbs

Conventional medications for ulcers also make use of the herb licorice, this herb is known to have a very soothing effect on the damaged mucous membranes, which are responsible for the appearance of ulcers. Traditional herbalists will typically suggest that the herbal decoction of the licorice be used at least thrice every day by a patient suffering from the severe symptoms of an ulcer. This herbal remedy can be prepared by mixing a teaspoon of licorice root in a cup of water, let the water simmer for fifteen minutes so that the herbs steep into the liquid. The use of this herbal remedy must be accompanied by the consumption of plenty of fresh fruits and vegetables in the diet-this is to make sure that an adequate amount of the essential mineral potassium is present in the body. Another effective herbal remedy for peptic ulcers is the herbal decoction of the root of the marshmallow herb. Prepare this decoction by using a teaspoon of the marshmallow root in a single cup of water, let this solution simmer for about fifteen minutes so the herb steeps in, strain and use as and when needed.

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Two herbs, goldenseal and Echinacea, are especially effective for curing peptic ulcers. These herbs have the competence to augment the performance of the immune system and, at the same time, possess anti-inflammatory attributes that may facilitate the mending of the coatings inside the stomach and the intestines. In addition, goldenseal and Echinacea also possess potent antibiotic attributes, which make these herbs effective to take care of bacterial infections that are generally responsible for peptic ulcers. Shiitake mushrooms possess antiviral properties and, hence, can prove to be useful for treating peptic ulcers. The same is true for some other herbs like aloe vera, chamomile, slippery elm, licorice root and cayenne.

Meadowsweet, calendula, linden flowers and valerian are among the other herbs that are useful for treating peptic ulcers. You may prepare a comforting herbal infusion by boiling lavender and marshmallow root in proportions of 1:2 or chamomile and linden flowers/ valerian in the ratio of 1:1. Take one teaspoon of any of these infusions thrice every day to get relief from your condition.

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Aromatherapy

Aromatherapy is a wonderful means to cure peptic ulcers and get rid of the symptoms related to them. Using geranium and chamomile essential oils is effective to alleviate the symptoms of peptic ulcer. You may also use lemon oil for this purpose.

Homeopathy

The homeopathic remedies given here can be taken thrice daily for a dosage period lasting up to fourteen days at a stretch. This dosage regimen can be repeated whenever needed. If the painful symptoms is the kind of sensation that suddenly worsens following the consumption of a meal and which fades away after two hours, then use the homeopathic remedy containing the Nux vomica at a potency of 6c to immediately relieve the pain which appears following the consumption of a meal. The homeopathic remedy of the Anacardium can be used at a potency of 6c to treat pain which appears in a small and precise spot inside the stomach. The homeopathic remedy known as the Kali bichromicum can be used at a potency of 6c to treat the sensation of burning pains which appear along with the production of vomit, these sensations are often temporarily relieved and get better following the consumption of cold drinks. The remedy Phosphorus can also be taken at a potency of 6c to treat stomachs that feel as hard as a stone. The patient's stomach may be very sensitive to touch, in such cases the homeopathic remedy of the Bryonia can be used at a potency of 6c.

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Additional things you may do

One of the first things to do is to stop smoking if you have the habit. Dietary changes are also necessary for all patients and you should ensure that at least eighty percent of the food you consume is alkaline in nature- which means a lot of fruit and vegetables need to be present in the diet, only twenty percent of the food you eat must be of the acidic sort-this include all kinds of meat, fish, eggs and diary products like cheese, other foods such as bread, refined and concentrated starches, and all manners of sugar laden foods. It is important to take time while eating and to eat only in a relaxed state of mind.

People enduring peptic ulcers should drink lots of clean filtered water, increase consumption of fresh, organic vegetables and fruits, and eat additional composite whole grains, in addition to an enhanced amount of fish caught in the wild and free-range poultry.

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At the same time, it is important to stay away from industrially produced, processed, nonorganic and fried foods, wheat products, sugar, and substitutes for sugar, coffee, alcohol, dairy products, processed carbohydrates, meals dyes and preservatives. Also avoid consuming trans-hydrogenated, saturated or semi-hydrogenated oils and fats. As an alternative, you may opt for extra virgin olive oil, coconut oil or butter, and flaxseed oil containing high lignin, as well as walnut oil, unprocessed hemp seed oil, and sunflower oil. People suffering from peptic ulcers should also consume the minimum possible spicy food and citrus fruits - these two have the ability to make peptic ulcers worse.

In order to diminish the symptoms associated with peptic ulcers, you should consume small meals all through the day, instead of eating three major meals.

Moreover, it is important that you undergo tests for any potential allergic reactions and avoid the foods for which you have tested positive.

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Ayurvedic remedies are also useful for treating peptic ulcers and natural licorice powder is among the most widely used Ayurvedic medications for this purpose. Take this powder in measures of half a teaspoon thrice every day. In addition, ashwaganda is also an effective Ayurvedic herb for treating peptic ulcers. You may also prepare a mixture by grinding cardamom, cinnamon and garlic and take it in a dosage of one-fourth teaspoon thrice every day to alleviate peptic ulcer symptoms.

Hydrotherapy is mode of treatment wherein water, steam, ice in addition to hot as well as cold temperatures is applied alternatively to sustain and also reinstate one's health. The therapies comprise complete emersion of the body, steam baths, sitz baths, sauna baths, colonic irrigation, and applying cold and/ or hot compresses. It may be noted that hydrotherapy is useful for curing a wide variety of health conditions and this method can be used at home without any difficulty in the form of an element of a comprehensive personal care regimen. In effect, there are numerous day spas, physical therapists and practitioners of naturopathy who make use of hydrotherapy as a segment of their healing procedures. However, prior to undergoing any of the above mentioned programs, it is essential that you consult a practitioner of alternative healthcare to make certain that it is appropriate for you.

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