A lot of emotional changes accompany a pregnancy in addition to the obvious physical changes in the body of a woman.
The risk of miscarriage, the onset of sudden and premature labor pains and the condition known as pre-eclampsia are perhaps the most serious risk factors faced by pregnant women.
For example, miscarriage can result from even a mild incidence of vaginal bleeding in the woman, though it is known that only half of such cases will actually result in miscarriage and other problems.
Water retention is a very good early symptom of pre-eclampsia in a pregnant woman, this condition can also be indicative of a high blood pressure-another problem that can result in the appearance of severe headaches and the sudden swelling of the woman's hands and feet.
Another life threatening complication for an expectant pregnant mother is the sudden cessation of the signs of pregnancy; this may arise due to the probable death of the fetus within the womb-without any symptoms of a miscarriage.
Such situations are rare, but they can lead to death for the affected women.
While every expectant mother will not be affected by them, some mild symptoms of morning sickness accompanied by anemia are very common in occurrence during pregnancy-these symptoms are often regarded as a normal complement to pregnancy.
Some other physical symptoms commonly seen in expectant mothers are: a frequent need to urinate, along with conditions such as heartburn, persistent constipation, the onset of hemorrhoids and varicose veins, and constant leg cramps.
The use of herbal remedies and high doses of vitamins to treat such symptoms must be avoided while a woman is pregnant, and a safer way to relieve these problems is by undertaking dietary and lifestyle changes-this is true particularly with symptoms such as constipation and water retention.
Another common disorder normally seen in pregnant women is a low blood pressure, this condition brings about spells of dizziness and sudden spells of fainting in the majority of expectant mothers.
During the last stages of a term of pregnancy, most mothers experience very uncomfortable sleeps patterns and sleep quality is in general very poor at this stage.
Pregnant mothers experience a lot of problems internally as there is a greater physiological burden on the vital organs, in particular organs such as the liver, the kidneys and the heart are often stressed, and this gives rise to heart palpitations and related physiological conditions.
If the vulnerability or risk factors already exist in the person, than a term of pregnancy can also induce some types of illnesses, such as diabetes, and the symptoms related to thyroid problems in the woman.
Severe birth defects, stillbirth and miscarriages can be caused by the condition known as toxoplasmosis-if it affects a woman during a term of pregnancy.
The symptoms of this condition do not affect the intestinal region, in contrast to many types of parasitic infections, at the same time physical symptoms such as swelling in the glands, the development of achy muscles and the sudden appearance of low-grade fevers is caused by the condition.
The disorder usually resolves itself and the majority of healthy women will never develop these symptoms even when they are affected by the condition during their term of pregnancy.
The abnormal development of a fetus often results in many miscarriages, and the situation can often be viewed as a natural result of an abnormally development of the fetus within the mother.
Miscarriages can also be induced by the presence of other disorders such as cervical incompetence and some uterine problems can also very rarely cause a miscarriage to occur.
While its underlying origins remain related to a deficient dietary intake of nutrients, the real causes of the condition known as pre-eclampsia remains much more of a mystery when compared to the other disorders.
Hormonal changes and fluctuations of hormones in the body can also be responsible for many of the uncomfortable and milder problems that develop during pregnancy.
The pressure and weight of the growing child within the body of the mother can also be partially responsible for some of these milder problems and associated disorders.
A poor detoxification of the liver and a low blood sugar level is also linked directly to the development of morning sickness in pregnant mothers.
The hormone known as progesterone is released in the body in large amounts during pregnancy; this hormone slows down the bowel contractions and is known to cause constipation in a pregnant woman.
The problem can be worsened if the expectant mother consumes a diet which is lacking in fiber and high in supplements of the mineral iron.
If the energy levels of the pregnant woman are normal and if the diet consumed is healthy, then there is no necessity in treating a low iron or low hemoglobin level during the term of the pregnancy itself-doing so can complicate things needlessly.
Mild water retention can also be caused by the increase in estrogen levels that occurs during pregnancy, this is normal, however, the blood pressure of the woman must be checked on a regular basis to rule out any sings or possibility of pre-eclampsia developing in the woman.
The high levels of the hormone, progesterone, when combined with the pressure exerted by the child is also likely to bring painful attacks of heartburn to the mother-this is in fact, quite commonly seen in expectant mothers.
Physical symptoms such as back pain in the lower body along with many hip problems are also common during pregnancy-these conditions are caused by the strained muscles in the abdomen and along the back.
They are strained due to inadequate exercise and the overuse of some muscle groups along with poor posture of the woman most of the time.
Sudden changes in the mineral balance within the body can cause leg cramps, especially when these are combined with a very poor circulation in the legs of the woman.
An attack of cramps can also be suddenly triggered by the presence of a cold-this may result in the sudden contraction of the blood vessels in the body.
Disorders related to a low blood pressure are also worsened by sudden changes in the circulation, the fluctuation in the blood volume and the presence of a strain of the heart.
Sudden emotional outbursts, psychological symptoms such as irritability and quick mood changes can all be caused by the fluctuating hormonal levels within the body-these symptoms can also be caused by a lack of sleep.
It can also result from a poor diet and the stress caused by the pregnancy.
Contamination of food or water by cat feces is the cause of toxoplasmosis-the parasite is present in the feces and spreads when the water or food contaminated by cat feces is consumed by a person.
All raw vegetables taken from the garden must be washed thoroughly, and particularly so if they are to be consumed by pregnant women.
Potential risk of infection by the parasite increases, if the woman is involved in changing the kitty litter or if she works in areas frequented by cats.
In women who have the hereditary form of angiodema, undertaking a caesarean section might precipitate an episode of severe angioedema-the surgery and its impact on the body can act as a trigger for the condition.
Such episodes may be prevented from occurring by proper treatment with infusions of plasma, before the patient undergoes surgery for the caesarean section.
Instead of general anesthesia the patient might benefit from local anesthesia, this is because, the insertion of a respiratory tube into the lungs may trigger an attack of the disorder-this must be avoided. Attacks of angiodema are seldom triggered by vaginal deliveries.
Women who typically have a bout of hay fever every season, and in whom the symptoms are bad enough to warrant the use of medication, may perhaps benefit from planning the pregnancy so that the first trimester does not fall in the hay fever season.
This simple timing of the pregnancy term will avoid all the disagreeable discomfort and other complications that can be induced by a bout of hay fever.
Only those medications and prescription drugs that are declared safe for use by a pregnant woman, must be used during these initial three months of the pregnancy - the best option is to use no medication whatsoever, or to use as few drugs as possible during a pregnancy.
The fetus is extremely vulnerable during this first trimester of a pregnancy, and all women must consult with a doctor before contemplating the use of any medication during the period in which they might conceive and during the term of pregnancy itself.
Another important thing is to check whether the chemical used in the drug poses any risk to the developing fetus in the womb.
Women may consider participating in immunotherapy sessions, if that are affected by rhinitis or if they tend to have severe seasonal rhinitis - this is especially so where they anticipate becoming pregnant in a year or so, from the date of starting the sessions.
This treatment may remove the need for the use of any medication during pregnancy and all good candidates for this form of treatment, may be benefited by this preventive remedy.
The risk of complications is removed when women do not use drugs or medications during a term of pregnancy.
The safety of immunotherapy during a term of pregnancy has been demonstrated in a large study conducted on a group of pregnant women who underwent the immunotherapy treatment.
The best time to begin sessions of immunotherapy is much before a term of pregnancy. This will not only ensure that the condition of the patient improves by the time of pregnancy.
An early start also lessens the risk of an adverse reaction to a shot of the medication, once a maintenance dose is achieved on the woman, the risk of a reaction is reduced considerably.
During a term of pregnancy, a woman already affected by a case of allergic rhinitis might find her condition worsening and developing other complications.
Even in woman who have no case history of such a condition - the disorder known as vasomotor rhinitis is of rather common occurrence during the term of pregnancy in the majority of cases.
A worsening of the disorder may be observed in at least one-third of all pregnant women who have a pre-existing rhinitis condition and many more symptoms and complications may result due to this factor.
Improvement from the condition is seen in approximately one-fifth of women during a term of pregnancy. In addition, no observable change is apparent in at least half of such women.
Pregnant women are more likely to develop a complication in rhinitis or sinusitis - and such complications are at least six times more common in pregnant women compared to women who are not pregnant.
Another very important factor during a pregnancy is to avoid all types of allergens - and the primary treatment used in all allergy medications - a lot of complications may result for the woman if this is not done.
Pregnant women must be kept in a safe environment that has been cleared of all potential and real allergens - the home must be allergen free and shut or screened so that allergens from the out-of-doors cannot easily find their way inside the house.
Some treatments may be necessary during a pregnancy term - even though, the wisest things are to reduce or remove the need to use any medication for the full term.
It is important to stop the recurrence or the establishment of any sort of infections during the term of the pregnancy.
Pregnant women can use many of the antibiotics, which are considered safe for use during a term of pregnancy-these medications are frequently prescribed, for appropriate use by pregnant patients who have some infections.
The use of some types of antibiotics must be strictly avoided at all cost.
In particular the use of the antibiotic tetracycline and its chemical derivatives such as minocycline and doxycycline, all drugs containing these chemicals as active ingredients must not be used on a pregnant woman.
The use of iodides must also be avoided by a pregnant woman.
When used during the term of pregnancy, the drug known as tetracycline, can lead to the discoloration in the teeth of fetuses, further more it can also induce the same effects on children below eight years of age.
This chemical has many side effects and the wisest things to do is to avoid its utilization by a pregnant woman.
The condition known as goiter is brought about in fetuses when iodides are used by pregnant women - this medication must also be avoided by all pregnant women.
The use of certain types of antihistamines is alright as long as precautionary measures are taken. A doctor must supervise the use of antihistamines by a pregnant woman.
The safest antihistamines for use by pregnant woman include the chemicals chlorpheniramine and PBZ - tripelennamine.
Once the woman gives birth, the next choices of medication are the drug hydroxyzine or the chemical diphenhydramine. When the mother starts to breast feed the baby after the birth of the child, then the further use of antihistamines must be discontinued.
When the woman nears the date of delivery, then the use of high doses of antihistamines must be avoided as it can cause complications for the woman and the child.
In women, who have used antihistamines on a regular basis, a higher incidence of the condition known as retrolental fibroplasia occurs.
This condition induces blindness in some premature babies. In addition, such women tend to give birth to premature or very small babies, with a birth weight of 1,500 grams -5.25 pounds - or lower.
This regular use of these antihistamines must be avoided especially near the end of the pregnancy.
A physician must be present to supervise the use of any antihistamine, especially if there is suspected risk of premature birth, this is particularly true of cases where a woman is carrying multiple fetuses.
The natural hormone known as pseudo-ephedrine is the only oral decongestant which is considered safe for use during a term of pregnancy.
While there is no significant research data to support the conclusion, the use of oxymetazoline in the form of a nasal spray is considered safe as it may not be absorbed by other parts of the body in the same way that other topical decongestants may be absorbed.
The chemical known as cromolyn used as a topical medication is a medicine considered better than the others in its effectiveness in treating allergic rhinitis and it is also considered safer.
This medication comes in topical forms such as Nasalcrom used for nasal problems and Crolom or Opticrom used for problems with the eyes.
This medication also has some disadvantages in that it is meant largely for preventive action the positive effects may take a couple of weeks to become apparent in the body.
Mixed results are suggested by all the research evidence from studies which examined the safe use of nasal steroids in pregnant women. Direct effects on the fetus have been observed during trails conducted on animal test subjects.
The nasally introduced forms of medications are apparently safe and by and large, the inhaled steroids causes no problems in pregnant women already suffering from asthma.
There are exceptions such as the chemical dexamethasone - Decadron, this is absorbed systemically within the body and it must not be used on a pregnant woman.
The best option for a pregnant woman affected by rhinitis, is to tough it out without resorting to the use of antihistamines or any other anti-allergic medication - the best bet is to avoid all medications during pregnancy.
The doctor must also guide all pregnant women who need to take medications during their term of pregnancy. Some medical treatment may be unavoidable if the woman is affected by severe symptoms of rhinitis.
This is also done to prevent sinusitis or other infections from gaining a foothold.
The use of topical medications must be preferred to the use of oral medication whenever the use of any medications or drugs is necessary.
Pregnant women with asthma must take all steps necessary to counter attacks of asthma, and the use of medications must not be so restricted in woman who suffer from rhinitis and other conditions.
The most important thing to remember is that the fetus requires a constant supply of oxygen for development - this is sourced from the mother's bloodstream continuously.
Some complications are added as the growth of the fetus increases an upward pressure against the pulmonary cavity of the mother, as the larger baby presses against the mother internally-the volume of air in the mother's lungs may be significantly reduced over time.
The fetus may not get all the oxygen it requires particularly when the blood oxygen levels in the mother's blood is depleted by asthma attacks - which of course will be complicated by the low gas levels already existing in the mother's lungs.
The maintenance of optimal oxygen levels within the mother's lungs is a major aim during pregnancy as it assures the fetus will develop properly.
Thus in pregnant women with asthma, the treatment of the condition is necessitated to maintain oxygen levels, this includes the use of steroids and other drugs capable of suppressing the asthmatic attacks.
The outcome of the pregnancy is most likely positive, whether an ongoing dose of medication is necessary or not in a pregnant woman affected by asthma.
In addition, the health of the woman and the fetus must be monitored throughout the term of the pregnancy by all appropriate medical specialists - this monitoring is usually carried out by an obstetrician and an allergy or pulmonary medical specialist.
None of the risks are likely to have dramatic consequences even though there exists a lot of conflicting evidence on whether women affected by asthma possess a greater chance of being affected by complications during a term of pregnancy.
This can include the appearance of disorders like toxemia, vaginal bleeding, and nausea and vomiting during the first trimester. None of these factors are potentially serious and can probably be managed if detected early.
The risk of death for asthma afflicted women does not increase during the term of pregnancy. However, there exists a slight increase in the chances of the fetus not surviving to full term - if the mother suffers from asthma.
In addition to this, the risk of a premature birth is also slightly higher; the increase is in the ranges of three or two in every hundred births and is thus unsubstantial.
Moreover, some asthma afflicted patients, will not be able to distinguish between an asthmatic attack and the sudden effects of psychological triggers like anxiety or physical fatigue - which are on the whole very similar to asthma attacks.
The symptoms caused by different factors or conditions is much more difficult to distinguish during the term of pregnancy.
Sharp distinctions between symptoms from various condition are often not easily identified because of the increased blood volume and the higher rate of respiration often seen during pregnancy.
Even in the healthiest regnant women, these factors can bring about breathlessness and a pounding heart. The presence of these sensations can be uncomfortable and disturbing to the mother.
An asthma attack may cause such symptoms and asthmatic woman may naturally wonder if these symptoms possibly precede an asthmatic attack.
Discussion with an asthma specialist and with a medical doctor or an obstetrician is ideal for all women who are affected by asthma, before any conception is planned - this will enable the woman to know just how to react to attacks during the term of the pregnancy.
The maximum benefit will accrue if the woman can be medically supervised by a medical team that has worked successfully together on some other woman.
All triggers and risk factors that might cause an attack of asthma must be studiously avoided in order to minimize the need for any form of medication.
This simply means that the woman must avoid allergens such as dust mites or cockroaches which might be present in the environment, she must also stay away from participating in physically vigorous exercises - which might trigger an attack.
In addition, conception must ideally be preceded by an optimal treatment regimen against all possible disorders.
To prevent being affected by allergens, the woman may use inhaled beta 2 agonists - which are adrenaline like prescription medications, the woman may also try using cromolyn or Intal.
The woman can also try using the inhaled steroids rather than the oral steroids - the use of these chemicals may however, not always be feasible or necessary.
For pregnant woman, the optimal oral steroids are the chemicals known as prednisone and methylprednisolone which can be used during the whole term of pregnancy.
The chemical known as Dexamethasone-or Decadron-must not be used at any stage of the pregnancy. This is because the chemical may be absorbed into the blood and can directly affect the fetus even when its use is via a nasal spray or by inhaler.
Women who intend to conceive may benefit from a trail of cromolyn, several months before the actual time of conception-this will give the optimal results against complications.
The use of this medication reduces or eliminates the need to use other medications during a period of pregnancy and has been tested and been found to be very safe for pregnant women - early use will preclude the development of complications later on during the pregnancy itself.
The medication must be started as early as possible because the effectiveness of the drug is likely to take up to two months to become apparent in the body of the woman.
Asthmatic attacks that are mild or occur at intermittent periods may be adequately suppressed using inhaled beta 2 agonists-these chemicals are often combined with the drug cromolyn for maximum effectiveness.
Another drug that is considered safe is the medication known as albuterol, which is very commonly used during a term of pregnancy. This medication is the drug of choice for use during pregnancies.
In addition, women may also take the oral forms of the beta 2 agonists-including compounds like albuterol, metaproterenol, and terbutaline during their term of pregnancy.
While not as high on the safety record as the drug cromolyn, many tests have shown that the medication known as theophylline - a substance related to the alkaloid caffeine has a satisfactory safety record for use on pregnant women.
At the same time, there are also many doctors who will think twice about prescribing the drug to pregnant women. If inhalers used alone does not work well on a patient, than such patients provided they cope well with controlled use of theophylline may be prescribed the drug during their term of pregnancy.
The most helpful drugs during pregnancy are the inhaled steroids. There is no known increase in incidences of fetal malformations or abortions - in other words, miscarriages - as per the data available on women who used these steroids.
However, a slightly negative effect was observed from the use of the drug on animal test subjects.
Unless it is a case, where the pregnant woman does not tolerate other medications, the use of triamcinolone acetonide - known as Azmacort - is not suggested, as this medication has a lower safety rating than the other types of medications.
No unequivocal demonstration of the harmful effects of these other medications has as yet been shown on human fetuses.
While careful medical supervision is still needed, it is also possible to use some of the oral steroids can be used with success on pregnant patients. The level of medical supervision must be even more rigorous for patients who are pregnant.
Pregnant women are very rarely affected by atopic dermatitis, or as eczema, as it is commonly known.
While the use of any medications to ward these disorders away during pregnancy does not seem to affect fetal development in human studies, this is not the case in research conducted on test animals - where fetal developmental defects was associated with the use of the most potent steroid creams and ointments.
The studies on humans shows no evidence of such defects, however, the best option is to use the lowest - potency topical medications as long as they are effective in treating the condition.
The use of oral steroids is also to be preferred if the pregnant patient has a widespread and severe skin disease, instead of using large amounts of highly potent topical steroids.
Pregnant women are also not usually affected by conditions such as hives, or urticaria, which occurs along with a lot of swelling-angioedema; this condition is rare in pregnant women.
An underlying infection may be the real trigger for an incidence of hives from time to time, undetected conditions such as hepatitis, can trigger hives.
If it is possible, then diagnosis of hives must be made before the woman conceives and this can be done during a thorough medical examination from a qualified doctor.
A rash resembling the marks of urticaria often develops in the area around the abdominal stretch marks, in approximately one in hundred women - this also tends to occur during the first pregnancy.
This condition is often treatable using a mild cortisone cream as direct topical medication.
An allergy specialist must be present to supervise the mediation and treatment of a woman suffering from frequent attacks of the hives or from severe chronic hives - the specialist must supervise the woman throughout her term of pregnancy.
The first preferred treatment must be the use of antihistamines rated safe for use on pregnant women. The use of oral steroids might be necessitated in rare cases of severe urticaria, during the term of pregnancy.
The onset of angioedema, which is simply swelling, often accompanying anaphylaxis, is a major medical concern at all times during a pregnancy.
The patients affected by anaphylaxis may go into shock and can die if not treated. This condition is a form of systemic allergic reaction; attacks cause airways to swell and close - blocking the passage of air into the respiratory passages.
The prevention of anaphylaxis from affecting the woman is a major and important goal during the term of pregnancy, especially if the woman is prone to develop such allergic reactions.
Immediate and thorough medical treatment must be taken at once if the condition affects the woman at any time.
The danger and risks to the fetus and the mother increases if there are any delays or if there is a reduction in the quality of the standard treatments used to treat the disorder.
The consumption of certain foods is related to the exercise induced anaphylaxis in some cases. The avoidance of such foods is the simplest remedy in such cases.
The best option is to avoid such foods and not to exercise till several hours have passed following a meal. If past attacks of anaphylaxis were triggered by bouts of exercising, then the same level of physical exercise should not be continued during the term of pregnancy.
An anaphylactic episode is apparently never triggered during the rigors of labor, however, all the symptoms and signs of exercise - induced anaphylaxis still remain a mystery and it is not known which events are most likely to trigger them.
Also rare and undocumented are the conditions known as idiopathic anaphylaxis, these are cases of anaphylaxis for which no possible cause has been found - though rare, they may affect some patients.
The oral steroids have been used to treat pregnant patients affected by episodes of such anaphylaxis. The effectiveness of such treatments and their effects on the pregnant woman has not been studied in detail and this is an area that requires further investigations.
All women who tend to suffer from either one of these disorders must find a medical specialist or go to a specialized care center which has experience in treating these disorders.
These steps must be taken before conceiving the child, such precautionary measures will ensure the proper treatment is available when or if the disorder strikes during the term of pregnancy.
Another dangerous and rare condition is the hereditary form of angioedema; this produces swelling in the throat and may result in the death of the woman. This form of the condition is much better studied than the two disorders given above.
The symptoms of this condition tend to recede during the actual term of pregnancy in women affected by it.
A study conducted on some pregnant women, indicated that twenty three of the twenty five women actually experienced much fewer symptoms or no sudden attacks of the condition during their term of pregnancy.
The usual way to treat cases of hereditary angioedema is through the use of hormones, which are chemically related to the male hormone testosterone.
The use of these hormones is not recommended in the treatment of pregnant women as it can cause severe complications to the health of the fetus.
The development of the fetus can be severely disrupted by these hormones especially when they are used during the initial weeks of a term of pregnancy.
Therefore, it is advised that good contraceptive medications must be undertaken by all women of childbearing age who might be taking them for treatment against the condition.
A doctor will advise the patient on the best time to discontinue the use of medication, especially where the patient is on hormone therapy and plans to get pregnant soon.
The health of both the developing fetus as well as the mother depends a great deal on a healthy diet and proper nutrition is a very important factor during pregnancy-a healthy diet ensures all nutrients are available for the proper growth of the fetus.
Nutritional deficiencies often result because of the use of certain drugs during a term of pregnancy, and if it is possible the use of all types of medications must be avoided.
Unless the use of higher doses is prescribed by a medical specialist, the supplemental vitamin and mineral compounds must be used in low dosages throughout the duration of the pregnancy.
The appearance of nutritional deficiencies during the term of the pregnancy can be preventable by a prenatal multivitamin supplement in most cases-these supplements must include sufficient amounts of all the important nutrients.
The use of other types of nutritional supplements must be contemplated only when specific problems exist and need to be addressed.
A nutritional deficiency in important minerals such as calcium and magnesium, the low levels of certain proteins and the deficiency of B vitamins, compounds like choline and vitamin B6 can all bring about toxemia in the body of the patient.
A high blood pressure is lowered by supplements of the minerals calcium and magnesium; these supplements also prevent the occurrence of cramps and increase the healing rate of leg cramps in the patient.
High blood pressure during the term of pregnancy can be successfully treated using the herbal evening primrose oil as a regular supplemental measure.
Capsules of charcoal can be consumed to relieve indigestion; these capsules will absorb the excess gases and accumulated toxins within the stomach and bring instant relief to the woman.
All of the following herbs and herbal remedies are rich in many of the vital vitamins and minerals which are important for the health of both the expectant mother and the developing baby.
The herbal remedies made from the stinging nettle and dandelion herbs are rich sources for the mineral iron-this mineral is essential in the treatment of anemia.
Anemia is also treated using the iron rich vitamin folic acid - this vitamin is found in abundance in herbs such as the watercress and the chicory.
Herbal teas can be made using these herbs, three cups of the herbal tea everyday or a single tbsp. of an herbal juice thrice a day will cure anemia in the patient.
Kidney problems may bring on a backache; this can be alleviated by consuming some herbal horsetail juice, the herb acts by bringing some normality to the functioning of the bowels and increases the rate of healing in the connective tissue at the same time.
This herbal juice can be taken at doses of a tbsp. of the juice thrice every day.
Normal acid levels can be restored by drinking regular supplements of yarrow herbal juice-this is an excellent treatment for stomach problems which cause heartburn in the patient.
This herbal remedy can be prepared by mixing a single tbsp. of some yarrow juice in water and drink this on a daily basis.
Inflammation which causes hemorrhoids can be treated by using a topical herbal mixture of two qts. of the oak bark or the witch hazel infusion mixed in a sitz-bath-the topical use of this water will cure the inflammation in the tissues and bring relief from hemorrhoids.
The persistent itching can be treated by drinking herbal teas made from herbs such as the yellow dock, the plantain or the mullein herb.
Prepare this herbal tea by boiling a tsp. of herbs in cup of water, the herb can be allowed to steep for sometime, the mixture can then be strained and the patient must drink three cups of this herbal tea on a daily basis as treatment against hemorrhoids.
Vomiting can be prevented by herbal ginger preparations used regularly.
The woman must drink a cup of the herbal ginger tea when she wakes up in the morning, alternately a powdered herbal ginger capsule or two to five drops of a ginger based tincture mixed in some liquid can be used to treat morning sickness.
Nausea that comes on during pregnancy can be treated by drinking an herbal tea made from the lemon balm herb.
Nauseous sensations can be reduced by drinking some chamomile tea; this solution will also calm the stomach. The remedy can be used on an alternating basis with herbal teas made from the fennel or the peppermint herb.
Infections in the urinary tract can be treated by regular doses of a horsetail herbal tea or the some horsetail tincture-this herb is rich in the mineral silica, the mineral strengthens the cellular structure and increases the rate of healing in the tissues of the bladder.
The dose of this herb can be a single cup of horsetail tea or twenty drops of herbal tincture in some water, taken thrice every day as long as necessary.
The connective tissues in the veins are strengthened by drinking horsetail tea or tincture on a regular basis-this will help deal with varicose veins.
Topical treatments may also be used to treat varicose veins, some cotton stockings can be soaked in an infusion made from oak bark and/or horse chestnut, this can then be applied over the parts of the body with varicose veins.
The rubbing will firm and tone the dilated veins bring about a reduction in the inflammation present in the veins.
The alleviation of symptoms arising from aching, heavy and tired legs or sprained ankles brought about by the stagnation of blood, can be done by drinking a cup of herbal tea or a tbsp. of the fresh juice made using the St. John's wort herb or the yarrow herb.
These can be used thrice every day to provide quick relief from sprains and aches.
At all times, you must try to live a healthy lifestyle, with regular sessions of mild physical exercise, and with lots of rest and relaxation-sleep well every day.
Constipation is easiest to relive by exercise and some physical rigor might be necessary to relieve the condition. Prepare for the birth of your child and the rigors of labor by practicing deep-breathing exercises daily.
Avoid straining yourself accidentally by not lifting any heavy objects during the term of pregnancy, do not wear high-heel shoes as these can lead to a fall-both of these are potential causes for miscarriages.
To reduce the strain on the muscles, place pillows around the back and on the belly while sleeping.
Toxins must be removed from the body and periods of rests in bed following daily meals will encourage regular bowel movements resulting in the quick removal of accumulated toxins and other metabolites.
This will result in the prevention of morning sickness and vomiting.
Massaging and pressing on the muscles that lie in the inner thighs and rubbing those that lie in between the hip bones and the pelvic bones can bring relief from aces and pains.
The tightness felt will slowly disappear if you continue pressing down firmly on the affected muscles. This topical treatment can be repeated as and when needed. Muscle aches in the area of the crotch can also be treated in this way.
Avoid wearing undergarments or wear all-cotton underwear during the day and night-garments made from synthetic materials must be avoided.
The use of synthetic garments in the genital region must be avoided and at the same time, make sure that you do not use tight-fitting pants even if they happen to be fashionable.
Topical treatments using coconut or olive oil will provide the moisture necessary in the dry region of the skin, rub this into the skin.
At the same time, use supplements of the vitamin E, which is an essential nutrient for healthy skin. For your information, the herbal oils can permanently stain underwear gray and due precautions must be taken.
Evening primrose oil, 2x 500 mg capsules thrice a day.
Vitamin B6 or Pyridoxal-5-Phosphate, 50mg.
Vitamin B complex, 50mg.
Magnesium, 500 mg.
Calcium, 1,000 mg.
Prenatal multivitamin supplement.
Charcoal capsules.
