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Healing Therapies

When we talk about holistic healing we refer to adopting an all-inclusive approach when we are looking to treat any imbalance and decide living a further balanced life. What is the precise difference between holistic health and the various medicine systems like alternative medicine, integrative medicine and complementary medicine? What primarily tells them apart is that it is not necessary that our physical health is always the key focal point. Nevertheless, the fact remains that it has often been observed that one's physical distress will persuade him/ her to seek holistic healing.

It is a fact that the pains as well as other physical distresses experienced by us need to be attended at the earliest possible. Perhaps, this thinking is responsible for the adage 'sticking out like a sore thumb'. When we are experiencing any physical discomfort, it becomes absolutely impossible to ignore it. It is rational to look for medical assistance to ease everything that might be causing uneasiness to us. It is, however, important to keep in mind that holistic treatment is in no way a substitute for the standard or established medical care. At times, it is best to visit a physician to treat the diseases that may be causing us discomfort.

Often the physical ailments are an indication of something deeper, for instance a more profound imbalance, which may possibly or may not have its origin in our body.

When we opt for a holistic treatment, it helps to deal with all the parts of a person and not simply his/ her physical aspect, where the manifestations of the ailment or discomfort are most obvious. In fact, holistic healing is not meant for helping us like a band-aid or as a remedy for just one occasion. On the contrary, it is a continuing journey to discover further answers and eventually to find a way that will help us to spend our life better by remaining healthier and endeavouring for comprehensiveness.

Actually, holistic healing is all about one's lifestyle attitude. And hence, this is something more than the mind-body connection in exploring as well as sustaining good health. In general, wellness as well as 'wholeness' are very important and it takes all the parts of an individual's life into account, including his/her physical curing, mental health as well as well-being, emotional wellness plus the spiritual convictions as well as values. When you have a holistic attitude, you are actually looking for means that would help you in drawing your desires and, at the same time, discover your individual powers.

An individual to adopt the aspiration to seek completeness within his/ her own self soon becomes aware of the value of taking care of relationships, being concerned about our planet as well our environment, understanding and putting up with disparities among a varied population and also having kindness for the human race in general.

All holistic healers are familiar with the fact that the pains or discomforts we experience are just symptoms of any kind of physical, mental or spiritual imbalance. For instance, the imbalance may be a physical condition, which may have occurred owing to maltreating the body by taking unhealthy foods, not undertaking any exercise or not having sufficient sleep. Then again, the imbalance could also be attributed to ones mental, spiritual or emotional requirements, which are not being fulfilled. The most important thing is that when one is seeking a holistic treatment, none of his aspects, including physical, mental, emotional or spiritual, are neglected.

The holistic healer considers a person 'as a whole' (and not just the parts causing distress to him/ her) with a view to make an absolute assessment of the person. Thereafter, the holistic healer employs the entire information collected by evaluating the individual before recommending any cure to the client. However, you ought to remember that all holistic healers are not equal; every one of them has their individual area of expertise, which they can offer you. In fact, you will be benefited if you spend some time to shop around to find a fit that is excellent for you. Keep in mind that deciding to visit a holistic healer is not very different from deciding to have consultation with your physician.

Acupressure
Acupuncture
Alexander Technique
Aromatherapy
Ayurveda
Bach Flower Remedies
Biofeedback
Chelation Therapy
Enzyme Therapy
Homeopathy
Hydrotherapy
Hypnosis
Kinesiology
Magnetic Therapy
Massage
Meditation
Naturopathy
Pilates
Reflexology
Reiki
Siddha Medical System
Shiatsu
Tai Chi
Unani Medical System
Yoga

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