Chamomile

The chamomile herb is another well known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great relaxant action on the nervous system and the digestive system.

The herbal remedies made from this herb are considered to be a perfect remedy for the treatment of disorders affecting babies and children. The main action of the chamomile is that it brings about relaxation in all the smooth muscles throughout the body of an individual.

The herb acts on the digestive tract and rapidly brings relief from any muscular tension and spasms, it alleviates disorders such as colic, and it can reduce the amount of abdominal pain, and remedy excess production of wind and abdominal distension in patients.

The other major affect of the herb lies in its ability to regulate peristalsis along the esophagus, resulting in the treatment of both diarrhea and persistent constipation in a patient.

The chamomile is well known for its ability to soothe all types of problems related to the digestive system, particularly when these are specifically related to persistent stress and tension affecting the person.

The flow of bile is stimulated by the bitters, at the same time, the chamomile also affects the secretion of digestive juices in the body, as a result it enhances the general appetite and this leads to an improvement in the sluggish digestion of the patient.

When used internally and as a topical medication, the volatile oil is known to prevent ulcerations and is also observed to be capable of speeding up the healing process in areas of the skin affected by ulcers, this ability makes chamomile an excellent remedy for the treatment of gastritis, and in the treatment of peptic ulcers along with varicose ulcers affecting the legs of the patient.

The potent antiseptic action of the chamomile is also very valuable, the herb is very active against all infections arising from bacteria, and it can be used in the treatment of various illnesses, including common thrush - caused by the Candida albicans.

Herbal chamomile tea is also another way to use the herb, and this tea helps in lowering the temperature of the body during a persistent fever and furthermore.

The herbal tea is also effective against colds, flu, common sore throats, persistent coughs, and against all kinds of digestive infections such as the common gastroenteritis which affects a lot of patients annually.

Inflammation in the bladder and cases of cystitis are soothed easily by the antiseptic oils in the chamomile - leading to effective and rapid relief from the condition.

Herbal remedies made from the chamomile also helps in relieving persistent nausea and sickness felt by a women during the term of her pregnancy.

The herbal remedy can also help bring relaxation from uterine spasms and aids in relieving painful periods, it also helps in reducing painful menopausal symptoms, the remedy can also be used to bring relief from mastitis, it is effective against premenstrual headaches and migraines.

In addition, the remedy is also used in the treatment of absent flows during menstrual period - if the condition is due to the presence of stress felt by the women.

The pain felt during the contractions of labor can be relieved by drinking herbal chamomile tea; the tea can also be drunk throughout the process of childbirth to help relax the tension in the muscles.

The herbal remedies made from the chamomile also function as an effective general pain reliever, thus the chamomile can be taken to treat persistent and painful headaches.

It can be used in the treatment of migraines, it can be used to treat neuralgia, and it can also be used to relieve a toothache, an earach, or the achiness which occurs during flu, it is effective against muscular cramps, it can be used to treat rheumatic and gouty pains in the body.

Inflammation in arthritic joints can also be effectively relieved by consuming herbal remedies made from the chamomile.

The property of the chamomile in the role of a natural anti-histamine has also been observed during recent researches conducted the chamomile herb - thus there is a possibility that the herb can be used in this role.

Herbal remedies made from the chamomile are also used in the treatment of asthma and to treat hay fever and the herb is used externally as a topical remedy against skin disorders such as eczema.

As an antiseptic remedy, the chamomile has been used topically in the treatment of all kinds of wounds, it has been used in the treatment of different types of ulcers, it can be used to treat sores, and to treat burns as well as scalded skin.

Chamomile in the form of steam inhalations can effectively aid in brining relief from asthma, it can ward off hay fever, and it can also alleviate catarrh and sinusitis in patients.

Topical chamomile cream has also been used to treat sore nipples and this cream is also used as a vaginal douche for the treatment of all kinds of vaginal infections in women.

Soothing relief from cystitis and hemorrhoids can be had by sitting on a bowl of chamomile herbal tea.

The anti-septic actions of the chamomile herb is also excellent in the role of an antiseptic eyewash to treat sore and inflamed eyes and it can also be used as a lotion for the treatment of inflammatory skin conditions including eczema and common fungal infections such as ringworm.

Chamomile herbal remedies must be considered by anyone who has ever suffered from an occasional migraine headache and this remedy is also effective in treating hyperactive children.

The famous French herbalist, Maurice Messegue, had great success with herbal remedies made from the chamomile in treating such ailments.

In one example, a man affected by debilitating migraine attacks was cured after just 14 days of intensive treatment using herbal remedies made from the chamomile herb - such is the power of this herb.

Herbal teas made from the chamomile can be very relaxing to the body, preparation of such teas involve relatively simple steps, just steep about 2 tbsps. of some fresh or dried chamomile flowers in a pint of water, boil the water for about 40 minutes.

After removing the pot, cool down the broth and strain the liquid, it can then be sweetened using some pure maple syrup and this herbal tea can be drunk in doses of 1-2 cups at a time on a regular basis for long term treatment of headaches.

The chamomile has also been frequently praised for its properties by many European herbalists, who have often raved about its big cosmetic benefits - especially when used as a topical herbal application.

A healthier and softer glow can be detected for example, when the face is washed several times every week, with the herbal tea made from the chamomile.

At the same time, this tea also has other uses, it is considered to be a wonderful hair conditioner and has great benefits, and particularly when treating blond hair, the herbal tea makes hair more manageable and induces a shinier surface on the hair.

This herbal tea can be prepared by bringing one pint of water to a boil, once the boiled water has been removed from the heat, immediately add 2 tsp. of dried chamomile flowers.

Now cover the pot and let the herbal essences steep into the water for about 45 minutes. After this infusion process, the water can be strained and the resulting tea can be used while still lukewarm or when fully cooled down.

All external conditions of the body, including inflammation in the skin can be treated using the chamomile as an herbal compress or in the form of an herbal wash; the herbal oil can also be rubbed into affected areas of the body to treat muscular stiffness and to alleviate temporary cases of paralysis in the limbs.

Prepare a consumable herbal tea from the chamomile - which can also be used as a wash - by bringing about 1-2 pints of water to a boil, to this boiling water add 2 heaped tsps. of dried or fresh chamomile flowers.

The pot containing the water must then be removing from the heat at once and the herb can then be allowed to steep into the water for about 20 minutes or so-it can then be cooled and strained to get the tea.

This herbal tea made from the chamomile can be drunk one cup at a time about 2-3 times every day and the tea can also be used as a herbal wash to treat inflamed areas of the skin, by applying it on the affected area several times per day.

Paralysis and stiffness in the limbs can also be treated using a chamomile massage oil, this oil can be topical used to treat all aches such as lower backaches, prepare this herbal oil solution by filling a small bottle with some fresh chamomile flowers and pour some olive oil until it completely covers the flowers inside the bottle.

Once the oil and the flowers are sealed into the bottle, place a tight lid over the mouth of the bottle and place the bottle under direct sunlight for two weeks at a stretch, during this time, the herbal essences from the flowers will seep into the olive oil and the remedy is ready, it can then be stored in the refrigerator and used as a topical healing oil whenever necessary.

Any oil that is going to be externally applied on the skin must always be warmed before it is massaged into the affected areas of the skin.

To gain immediate and incredible relief, and to help you soothe your tired or irritated eyes, soak some chamomile tea bags in some ice water for a little while, this solution can then be used as an application on the eyelids for rapid relief from the tiredness and irritation.

The particular topical eyewash is an especially good idea during allergy season when eyes are typically affected because of irritants such as pollen in the air.

A chemical compound known as azulene is one of the chief chemical components in all species of chamomiles, and particularly so, in the German variety of the herb.

This particular chemical compound is a very potent anti-allergen and has been recorded as helping in the prevention of allergic seizures, up to an hour following its administration even in experimental guinea pigs.

A possible cure to hay fever might lie in careful use and administration of the azulene. In little children as well as in adults, the herbal remedies made from the chamomile are effective in relieving sudden asthmatic attacks - this is another very important ability of the herb.

In a majority of health stores, a very effective chamomile throat spray is marketed under the name CamoCare, this spray has been used to relieve the distress and blockage during an asthma attack.

Patients suffering from asthma can benefit from this herbal spray by spraying some of this chamomile concentrate into the mouth right at the very back of the throat, the spray will aid in relieving the sudden choking sensations during an attack and it will also help in facilitating respiration during the attack.

During allergy season, vulnerable adults are advised to drink 3-4 cups of warm chamomile tea on a daily basis. Young children can also benefit by taking 1-2 cups per day during this time.

Concurrently such vulnerable individuals are advised to inhale the warmed herbal vapors while keeping their heads covered using a heavy bath towel and they should do this while holding the face 8-10 inches above the pan which has some freshly made chamomile tea, inhalation must lasts for 12-15 minutes every sitting for beneficial results.

The ability to inducing regeneration in the body is a property possessed by only a very few herbs in the plant kingdom, such abilities as producing brand new liver tissue belong to very few herbs. German chamomile possesses this unique property, and so does the common tomato juice among herbs.

The chemical compounds azulene and guaiazulene present in herbs were identified as being able to initiate the growth of new tissues in experimental rats which had a portion of their livers surgically removed, this experimental results were obtained in one research recorded in Vol. 15 of Food & Cosmetics Toxicology published in the year 1977.

Patients with wasted liver tissues are advised to take up to 6 cups of the herbal chamomile tea every other day or in an average dosage amount of 3-4 cups every day - this regimen is ideal for encouraging the regeneration of liver tissues in the body of the patient.

Compared to the powdered capsules, for example, it is known that the herbal tea works much better and is a more efficient way of treatment over the long term.

In the treatment of patients, and especially patients already suffering from some severe degenerative liver diseases such as infectious hepatitis or the complications due to the AIDS virus, the consumption of this remedy will prove to be extremely beneficial in the long term.

Chamomile tea for insomnia and digestion

Everyone is familiar with chamomile tea for insomnia and digestion. It may be less known for its properties that aid digestion, but everyone has certainly heard about its calming effect.

The calming effect of chamomile is related to the presence of flavonoids, especially apigenin, which acts on receptors in the brain, making it easier to fall asleep. Regularly drinking chamomile tea before bed helps relieve stress and tension, which is often the cause of difficulty falling asleep.

Thanks to this, chamomile is a natural and safe remedy for insomnia that does not cause addiction, unlike many synthetic sleeping pills that dull the mind and often lead to tiredness in the morning.

In addition, chamomile supports the digestive process, which is very important for each of us, but especially for people suffering from gastrointestinal problems such as flatulence, heartburn or abdominal pain.

Chamomile has anti-inflammatory and antispasmodic effects, which helps to relieve digestive problems. Chamomile infusion can be used for minor ailments and as support for more serious problems such as irritable bowel syndrome.

Thanks to its antispasmodic properties, chamomile helps to relieve spasms of the smooth muscles of the intestines, which brings relief from pain and discomfort.

Additionally, chamomile infusion has antibacterial effects, which helps the body fight infections of the digestive system. Regularly drinking this infusion will definitely contribute to improving the overall health of the digestive system.

It is also worth noting that chamomile tea is safe for most people, including children and pregnant women, although as with any medicinal plant, caution should be exercised and if in doubt, consult a doctor.

Chamomile is also readily available and cheap, making it a great choice for anyone looking for natural ways to improve sleep quality and digestive health.

Uses of chamomile in the kitchen

The most popular use of chamomile in the kitchen is of course chamomile tea, but it can be used in many other dishes and drinks.

Chamomile can be used as an aromatic spice for dishes. Dried chamomile flowers can be added to baked goods, such as bread or savoury cookies.

It can also be used to flavour sugar, which you will later add to desserts or coffee. To prepare such sugar, simply mix dried chamomile flowers with sugar and store them in a tightly closed container for a few days until the sugar takes on a floral aroma.

In the kitchen, chamomile can also act as an interesting ingredient in marinades, especially for poultry, but also for dark meat. Such a marinade gives the dish a slightly herbal, but subtle flavour. Chamomile can also be used to prepare an aromatic broth, which will be the base for soups and sauces.

As you can see, chamomile is not only a valuable medicinal plant, but also a versatile culinary ingredient that can enhance the flavour of many dishes and drinks. Its delicate aroma makes it perfect for many applications.

It is worth experimenting with chamomile in the kitchen, discovering its culinary possibilities and enjoying not only the taste, but also the health benefits that it brings.

Chamomile juice for desserts

Chamomile juice, also known as chamomile syrup, is a great addition to desserts, although it is rare. However, it is a delicious ingredient that is worth having in the kitchen. It can also be used for other purposes - add to tea, juice or even alcohol.

It is not difficult to make, although it does take some time. First, spread fresh chamomile flowers on paper and place them in a sunny place. Leave for a while to allow any insects to leave the plants. Once the flowers are ready, place them in a pot, pour 2 litres of water and boil for 30 minutes.

After boiling, strain the mixture first through a sieve and then again through cheesecloth to remove any finer impurities. Pour 1 kg of sugar into the resulting broth. Stir, bring to a boil and heat for 10 minutes until the sugar has completely dissolved.

Now add freshly squeezed juice from two larger lemons and mix all the ingredients thoroughly. Pour the hot syrup into clean, sterilized bottles or jars. Chamomile juice for desserts is ready.

Chamomile hair rinse

  • 4 cups water
  • 1/2 cup dried chamomile flowers

Boil together for 5 minutes. Strain. Apply to the hair after washing.

Herbal shampoo with chamomile

  • 2 Tbs. dried chamomile flowers
  • 2 Tbs. dried rosemary
  • 1 egg
  • 1/4 tsp. borax
  • 1 1/2 cups boiling water
  • 1/4 cup dried mint leaves, crushed
  • 2 cups no detergent shampoo

Pour boiling water over the herbs in a medium bowl, cover, and allow the herbs to steep for 1 hour. Remove the herbs.
Beat the egg until frothy, and beat into the shampoo, along with the borax.

Combine with the herbal infusion. Bottle, and keep stored in the refrigerator. It will keep about 1 month. Use as regular shampoo.

Chamomile cleansing milk

Chamomile cleansing milk is excellent for people having dry skin. The ingredients used to prepare this herbal cleanser include:

  • 2 tablespoonfuls (30 ml) of chamomile flowers
  • 1/2 cup (125 ml) of milk containing full fat

To prepare this cleansing recipe, you should first gently heat the two ingredients together in a double boiler for about 30 minutes. However, be careful not to allow the mixture to boil.

Allow the mixture to cool down for two hours, filter it and store the preparation in a refrigerator. This herbal cleanser ought to be used within seven days of preparation.

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